Nightguards in Ventura

A nightguard, which is also referred to as a bite guard, occlusal guard, or splint device, is a protective dental appliance placed over the teeth. It’s essential to understand that these guards are not designed to stop teeth clenching or grinding. Instead, when clenching occurs, the dental night guard for teeth serves to ease tension and provide a cushion for the jaw muscles. This cushioning effect is not only beneficial for preventing headaches, facial pain, and jaw discomfort but also for safeguarding tooth enamel.

Besides wearing a custom-made night guard for teeth during the night, your dentist can offer additional recommendations to minimize the frequency and intensity of teeth clenching and grinding. This may involve moderating the consumption of caffeine and alcohol, reducing or eliminating tobacco use, especially prior to bedtime, and engaging in relaxing activities such as taking a warm bath, practicing yoga, or listening to calming music before going to bed.

Nightguards are typically crafted from plastic materials and are designed to fit comfortably over either the upper or lower teeth, with upper teeth being the more common choice. Customized nightguards are created using a model of your mouth, and our dentists in Oxnard, Santa Paula, Ventura, Newbury Park, and Port Hueneme will produce these models in their offices.

These nightguards are carefully designed to ensure easy breathing and normal speech while wearing them. Their comfort is a key feature. You can consume water while wearing them, but it’s recommended to avoid sugary foods and beverages to maintain the cleanliness of the guards and prevent the buildup of bacteria on your teeth during sleep.